Many of us have closely followed the media attention with regards to the number of very brave women coming forward to share their experiences of sexual assault at the hands of some very powerful men. It has taken me a while to ...

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My friend once jokingly told me, “Wow, you really are Canadian now!” after catching me say “I’m sorry” three times in five minutes. Twice instead of saying excuse me, once because I didn’t hear what someone said, and I was asking them ...

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How do I get along with my mother-in-law? Out of all the relationships that I’ve helped my clients, friends and family with, the mother-in-law/daughter-in-law relationship has been the trickiest to navigate. If you think about it, it’s easy to understand why. In ...

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My son once corrected me on something I had no idea about. I referred to pink as a colour and he was quick to share that pink was actually a shade of red, not a colour itself. Although I passed it off ...

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I have a pair of rollerblades that I’ve held onto for years, but haven’t pulled out since before my first child. What should I do with them? How do I go back to my old self? It is inevitable after having children ...

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Often, when I give my friends a compliment, they minimize it or don’t accept it. To be honest, sometimes I do that too. Sometimes it’s because I don’t believe I deserve the praise; sometimes it’s because I don’t like being in the ...

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