Control, Coping Self, Creative Self, Cultural Identity, Essential Self, Gender Identity, Realistic Beliefs, Self Worth, Social Self, Stress Management, The Invisible Self, Wellness

When Affirmation from Others Becomes An Addiction

For many people, one of the biggest challenges in life is the search for ...

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Physical Self, Self Worth, Social Self

Is Makeup A Choice Or Obligation?

Makeup wearing has always been a practice I’ve teeter-tottered on. After Alicia Keys made ...

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Emotions, Essential Self, Love, Self Worth, Social Self, Superwoman

Lessons I Learned from The Giving Tree

I grew up reading Shel Silverstein.  I had my own copy of Where The Sidewalk Ends ...

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Control, Emotions, Self Worth, Social Self, Thinking, Work

Are You A Perfectionist?

Are you a perfectionist? Even with just some parts of your life? I admit ...

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